We’re always looking for resources that encourage families to explore different perspectives on children’s health, nutrition, and overall well-being. This podcast episode from Culture Apothecary with Alex Clark features a discussion on topics related to children’s health, family wellness, and navigating today’s healthcare landscape. The podcast regularly hosts experts and guests who share insights on physical, emotional, and spiritual wellness.
Please Note: This resource reflects the views and opinions of the podcast host and guest(s). We encourage families to listen thoughtfully, ask questions, and consult with their child’s healthcare providers when making decisions regarding medical care or treatment.
Listen here:
Culture Apothecary Podcast Episode
At 123 Grow, we believe that informed families make empowered decisions. We are pleased to share a variety of resources that support ongoing learning and meaningful conversations about health, wellness, and child development. 

“Dr. Charlie: A Crash Course on Family Summer Survival” is packed with helpful, practical advice for keeping your family safe and well all summer long—including topics like ticks, sun safety, hydration, and more.
Topics include:
Tick prevention & tick bites
Sun safety 
Hydration 
Bug bites 
Chlorine & pool safety 
Handling common injuries like broken bones
It’s a quick, informative listen that every parent can benefit from!
Listen to https://podcasts.apple.com/us/
Let us know your
favorite summer safety tips in the comments 
Disclaimer: 123 Grow is sharing this resource for informational purposes only. We are not affiliated with or endorsed by this podcast.
What if something as simple as playing peek-a-boo could shape a child’s future?
Ted Talks: Every Child Can Thrive
In this powerful talk, 7-year-old Molly Wright shares how everyday interactions—talking, playing, and truly connecting—build a child’s brain in the most critical early years. Research shows these early experiences lay the foundation for lifelong learning, behavior, and well-being.
At 123 Grow, this is exactly why we prioritize connection, engagement, and meaningful play every single day.
Take a few minutes to watch—you might never look at playtime the same way again.